Training Grounds Jiu-Jitsu & MMA

Training Grounds Jiu-Jitsu & MMA, located at 24 Booker St, Westwood, is a top-tier martial arts academy offering Brazilian Jiu-Jitsu, mixed martial arts, self-defense, and youth programs. With a perfect 5-star rating, the academy is recognized for its professional coaching, clean facility, structured curriculum, and a strong sense of community where students feel supported, challenged, and inspired. Training Grounds provides classes for adults, teens, and kids, making it an inclusive environment for families and individuals looking to develop discipline, confidence, and physical conditioning. The instructors—many with competitive backgrounds—guide students through technique development, live training, conditioning, and mental strategy. Whether training for fitness, competition, or self-defense, members value the academy’s focus on safety, respect, and proper technique. The academy operates from 12 PM to 9 PM on weekdays and offers Saturday morning training, giving students plenty of flexibility to integrate martial arts into their weekly routine. Parents particularly appreciate the youth programs, which emphasize confidence-building, anti-bullying skills, self-control, and athletic development. Training Grounds Jiu-Jitsu & MMA is more than a gym—it’s a community-driven space that transforms lives through martial arts. Its combination of expert instruction, welcoming culture, and strong student support makes it one of the most respected MMA and Jiu-Jitsu academies in Bergen County.