UFC GYM Westwood

UFC GYM Westwood, located at 35 Jefferson Ave, Westwood, NJ, is a dynamic fitness center offering a full mix of strength training, conditioning, boxing, martial arts, and group fitness classes. With a 3.4-star rating, the gym provides members with access to a wide range of training options inspired by the discipline and intensity of UFC athletes—all adapted for everyday adults and youth. The facility includes free weights, cardio machines, functional training rigs, heavy bags, group fitness rooms, and specialized equipment designed for MMA-inspired workouts. Members can participate in boxing conditioning, kickboxing, Brazilian Jiu-Jitsu, youth martial arts, high-intensity interval training, and strength-based programs that help improve stamina, speed, and mobility. The gym’s coaches and trainers emphasize proper technique and safety, offering guidance to help members build confidence and progress at their own pace. Members often appreciate the variety of classes available throughout the week, making it easy to stay motivated and maintain a consistent workout routine. UFC GYM Westwood is open seven days a week, with early morning and late evening hours that accommodate all schedules. Whether someone is seeking weight loss, general fitness, martial arts training, or high-energy group sessions, UFC GYM provides diverse options in a motivating environment. Its combination of structured programs, dedicated coaches, and accessible training styles makes UFC GYM Westwood a strong choice for individuals looking for a hybrid of traditional fitness and combat-sport-inspired workouts.